Move.
Breathe.
Be.
mind
body
spirit
OUR SPACE
SANA STUDIO X DENIZEN
Visit us in our location in Kreuzberg at Köpenicker Str. 40-41, 10179 Berlin, where you can unwind, take a break from your working schedule and find peace of mind. Our studio is within the DENIZEN space but has its own entrance directly from the street (Self-Care Studio), so you can come straight in - or go to the frontdesk, where there's also a USC check-in.
SPECIAL
'The Art of Summer' Retreat
Join us on 5-day retreat in the beautiful island of Mallorca. You will experience yoga & movement, meditation, Mediterenean vibes and the joy of slow living & deep relaxation.
The Art of Summer - symbolises living intentionally, embracing the beauty of simplicity and finding joy in presence. It's an invitation to live summer not just as a season, but as a way of being.
UPCOMING EVENT: 17.01
Join Jenny for an afternoon exploring the symbiotic relationship between body and emotions through the lens of Traditional Chinese Medicine, in theory and embodied practice.
Together we will explore the TCM understanding of winter and the Five Spirits, learn seasonal remedies such as moxibustion, gua sha, tongue reading, ear seeds, meridian tapping, Qi Gong, and Yang-to-Yin yoga, while enjoying seasonal foods and teas and a thoughtfully curated seasonal care kit.
OUR OFFERING
MEDITATION
Cultivate inner peace and mindfulness
MINDFULNESS
Practice presence
in everyday life
WORKSHOPS
Immerse in transformative experiences
YOGA
Strengthen body and mind through movement
BREATHWORK
Deep dive into the benefits of breathing techniques.