Move.
Breathe.
Be.
mind
body
spirit
OUR SPACE
SANA STUDIO X DENIZEN
Visit us in our location in Kreuzberg at Köpenicker Str. 40-41, 10179 Berlin, where you can unwind, take a break from your working schedule and find peace of mind. Our studio is within the DENIZEN space but has its own entrance directly from the street (Self-Care Studio), so you can come straight in - or go to the frontdesk, where there's also a USC check-in.
RETREAT WITH US
'The Art of Summer'
Join us on 5-day retreat in the beautiful island of Mallorca. You will experience yoga & movement, meditation, Mediterenean vibes and the joy of slow living & deep relaxation.
The Art of Summer - symbolises living intentionally, embracing the beauty of simplicity and finding joy in presence. It's an invitation to live summer not just as a season, but as a way of being.
UPCOMING SPECIAL: 05.07
Heart of Shen: The TCM Retreat
The Day Retreat is a Traditional Chinese Medicine–inspired experience designed to help participants slow down, cool off, and reconnect with their bodies during summer. It blends learning and embodiment through an afternoon of guided practices, reflection, and gentle exploration of TCM principles in a relaxed, restorative setting.
Led by acupuncturist @yinandjen, participants will explore topics like reading bodily signals through Chinese tongue diagnosis, safely using ear seeds, and the craft of incense with @minals_cn, alongside Qi Gong and Yin Yoga sessions.
OUR OFFERING
MEDITATION
Cultivate inner peace and mindfulness
MINDFULNESS
Practice presence
in everyday life
WORKSHOPS
Immerse in transformative experiences
YOGA
Strengthen body and mind through movement
BREATHWORK
Deep dive into the benefits of breathing techniques.