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Your Holistic Yoga Practice for Body and Soul

mind
body
spirit
OUR APPROACH:
YOGA SANA | YOGA HEALS
 

A safe space where we seek to find balance through Movement, Meditation,  Breathwork and Mindfulness. Explore the classes we offer, that will guide you to balance today. 

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OUR SPACE

SANA STUDIO X DENIZEN

Visit us in our location in Kreuzberg at Köpenicker Str. 40-41, 10179 Berlin, where you can unwind, take a break from your working schedule and find peace of mind. Our studio is within the DENIZEN space but has its own entrance directly from the street (Self-Care Studio), so you can come straight in - or go to the frontdesk, where there's also a USC check-in.
 

SPECIAL

'The Art of Summer' Retreat
 

Join us on 5-day retreat in the beautiful island of Mallorca. You will experience yoga & movement, meditation, Mediterenean vibes and the joy of slow living & deep relaxation.

The Art of Summer - symbolises living intentionally, embracing the beauty of simplicity and finding joy in presence. It's an invitation to live summer not just as a season, but as a way of being.

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UPCOMING WORKSHOP 

Unlock your Authentic Expression: Voice Activation Workshop
 

Discover the power of your voice as a tool for self-expression, healing, and mindfulness. This workshop connects breathwork, sound vibration, and guided vocal exercises to help you release tension, enhance presence, gain trust in yourself and connect with your authentic voice. 

Join Uta Eismann at SANA on 26.04 at 14:00.
 

OUR OFFERING
MEDITATION

Cultivate inner peace and mindfulness

MINDFULNESS

Practice presence

in everyday life

WORKSHOPS

Immerse in transformative experiences

YOGA

Strengthen body and mind through movement

BREATHWORK

Deep dive into the benefits of breathing techniques.

SCHEDULE
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