Your Holistic Yoga Practice for Body and Soul
mind
body
spirit
OUR SPACE
SANA STUDIO X DENIZEN
Visit us in our location in Kreuzberg at Köpenicker Str. 40-41, 10179 Berlin, where you can unwind, take a break from your working schedule and find peace of mind. Our studio is within the DENIZEN space but has its own entrance directly from the street (Self-Care Studio), so you can come straight in - or go to the frontdesk, where there's also a USC check-in.
SPECIAL
'The Art of Summer' Retreat
Join us on 5-day retreat in the beautiful island of Mallorca. You will experience yoga & movement, meditation, Mediterenean vibes and the joy of slow living & deep relaxation.
The Art of Summer - symbolises living intentionally, embracing the beauty of simplicity and finding joy in presence. It's an invitation to live summer not just as a season, but as a way of being.
UPCOMING WORKSHOP
The Wisdom Within: Overcoming Self-Sabotage
Discovering your heart's deepest desire can be a challenging journey, especially when we unknowingly sabotage ourselves along the way. In this transformative 2-hour Tarot workshop, we will explore the subconscious blocks and barriers that prevent us from following our heart. Through guided meditations on the cards, we will delve deep into our subconscious and uncover the hidden obstacles that stand in our way.
Join Rebecca Munro at SANA on 26.04 at 14:00.
OUR OFFERING
MEDITATION
Cultivate inner peace and mindfulness
MINDFULNESS
Practice presence
in everyday life
WORKSHOPS
Immerse in transformative experiences
YOGA
Strengthen body and mind through movement
BREATHWORK
Deep dive into the benefits of breathing techniques.